KHUKDUP/VOM PAIH SIANGZIA

KHUK DUP/VOM PAIH SIANG DAN

Tuzawh a sawt nonlo in khual hongkhaal ding a khualzin na hun lem hong om ding hi tuahun ciang in niksing bawmbi sing free tak in ki teng nuamtek ding hi cih ka um mawh hi.Khukdup/Vom hang a niksing bawmbi sing tenngam lo te in na khukdup uh sumtam beilo in nangma inn ah na nuai mang mengmeng in.

1. Ci khum 

Ci khum in vum mamsak maisak a ngosak ban ah vun nemsak in nosuak sak hi.A masa in Cikhum leh Olive oil pen a mankhawp ding in hel in tua na hel pen na khuk tung ah minute 5 sung a dup nasung teng ah nuai in na nuaikhit ciang in tuilum hithit tawh sil in nikhat ah khatvei hih in lungkia lo in hih den le cin a result hoih mahmah na mu ding hi.

2. Baking Soda

Hoih na tampitak a nei Baking Soda pen mangngilh kei ni.Baking Soda leh bawngnawi sikkeu neu khat tuak in a mankhawp ding in hel in la,na khuk ah minute 3 sung  zut in la a keudong ngak in, a keu khit ciang in tui a lum hithit tawh silsiang in.

3. Coconut Oil

Coconut Oil zong khuk dup bei/phiat nading a vanzat hoih mahmah khat a hihi.Coconut Oil ih nuh dingciang in ih khuk pen siangtho tak a silmasak ding hi a,tua khit ciang in coconut oil pen nuh ziau ding a hihi silsiang sese zong kisam lo a ni khat ah tamvei pipi ki nuh thei hi.

Laigelh:Andrew Piang