HAHENG TAWH KISAI

HA HENG tawh kisai

               Haheng, ha hoihlo tawh kisai in leitung ah mi khempeuh in sin tek uh hi. Naupang, Khangno, Uham te dong ah haheng, ha ngawt om den hi.

                Tua bangin na Ha a heng' a leh hoih tak puah pah in! Ni khat nih vei nawt den in! Ha hoih neih loh pen nop hiau lo  ahih manin na HA puah in!

                  Haheng sawt'' leh nat tawh ki zom ahih manin ann kam limna bei sak hi.

* Haheng aphat tuamna ding damna zatui om hi. Tua te in-

1)- ေလးညွင္းပြင့္ (LeeNgainPoint)

                   LeeNgainPoint thau' leh Naan' (ႏွမ္း)thau' ann nek sikkeu sungah seh 1/4 koih inla pat tawh hup in! Tua khit ciang na Ha natna mun ah koih den inla na ha cip in! Zan lupma nisim hih zo den le cin hong hoih ding hi.

2)-  ဆား (Ci )

                        Ci pen zangh thei leng haheng ding leh ha natna ding pan hong dal mahmah hi.  Niangtui sikkeu khat ''Ci'' , Tui hai khat tawh gawm inla na kam ah muam, 1minute sung na kam khuah in! Ni khat thumvei ta hih den in! 

3)- ႏွမ္း (Naan)

                      Naan in Haheng, ha natna, hani si luang, Kam uih cih te damsak hi. Ann nek sikkeu khat na kam sungah koih inla 20 minutes sung kamkhuah danin hih in! Valh lo ding hi teh! Na siat khit teh tuilum le Ci tui tawh na kam khuah le cin hoih mahmah hi. Zingsang sim hih zawh sawm in! 

                  Ong thau(အုန္းဆီ) leh Nipi (ေနၾကာဆီး) thau zong ki zangh thei hi.

4)- ၾကက္သြန္ျဖဴ (Lothang kang)

                       Lothang kang pum neu seh 3/4 gawi inla Ci sikkeu khat ii seh 1/4 tawh gawm in! Na Haheng mun zut inla 10 minutes sung koih in! tua khit ciang kamkhuah danin hih in! 

                       Ni khat in nih vei hih ham tang in! Ha natna dingpan hong dal ding hi. 

Crd- My Style Myanmar