MUK KEU BAWLHOIH ZIA

CHEMICAL ZAT KULLO A NA MUK/NEH KHEM/GEP DAMSAK NA

Phalbi lai bang pen ki kem zo mawhlo dan a ih kituat hi napin ih pumpi taksa in tui a kisap zah mulo a hih man hiam?muklam in thuak mahmah hi mukkhem in gepnuam mahmah a chemical ih zathang in damsiang zo taktak lo hi, tua chemical in mukvomsak in dupsak zaw thei hi,mukkhem mukgep bawldan hoih mahmah pen skin care lam a mipil te gen zang in na mukkhem na mukgep damsak ni maw.

Mukkhem mukgep pen Vitamin kisap na hang leh ih tuidawn tawmluat na hang, Allergy neihna hang a ih muk ihliak denhang  khuahun ki khel nahang in zong ih muk ihneh khemin gep thei hi.

1. Khuaizu

Khuaizu sit lian pen ih upmawh na sang in mihing te aading in hoih mahmah hi,muk akhem agep ciang in khuaizu  2 vei 3 vei nuhleng hoih hi,khuaizu in muknel sak a hih man in mukkhem mukgep ding lak ah dal hi.

2. Coconut Oil

Coconut Oil pen mihing te vunhoih na nosuah sak na a kizang a hoih mahmah zatui a hihi, ih muk akhem agep ciang in nikhat ah 2 vei 3 vei nuhding hi a,tawmcik sung massage ding a hihi.

3. Cikhum

Muk akhem agep ciang in cikhum leh khuaizu hel a minute sawtlo khat sung muk massage ding a hihi,tua in cell si paikhia a hih man in mukkhem mukgep a damban ah muk nemsak hi.

Laigelh:Andrew Piang

Lungdam--Damna Mikim