CIHIK LEH KAWNGKAW CIHTE ZATUI

KAWNGKAW/CI HIK CIH TEPAWL ZATUI

Zing sang ih tho a.khut leh khe muk kawngkaw cip in hik cip thei zel hi.ih ki kawihkawih hang in nuamtak leh deihbang tak a ih om theihloh pen poi mahmah hi. Tuabang a om te aading in zatui ol mahmah khat om hi. Om na kituah lo a suntawntung omna mun a omcip a nasem  te.puankhui,saingak a tu te, aading in kisam pha diak hi.

Tangvet lo a sawtpi ih omciang in.ih khe leh khuk hik in hong sutsupsup den hi.zatui nuh hang in phatuam lo a. Khuakhal hun nisat hun in nuam himah leh, tuk leh phalbi ciang in thuakhak khawp in nathei hi. Zaw vat(stroke) natna hong suakding bang dan in om thei hi. 

Hi dan te aading in olno tak a damtheih na zatui om a. Ih zat nopleh zat noploh pen ih thu a hihi. A ki zang te pen 1. Sek(lemon), 2. Sing 3. Bi-pulun (lemongrass) te a hihi. [Lemongrass pen kawl ten စပါးလင္ ci a, Zomi ten bi-pulun ih cih te hi in ka thei hi , bi-pulun ciin ih zang a, a man zaw a thei ih om leh comment-na lamah ki hilh ni. ]

Sing leh Bi-pulun (lemongrass) pen siangtak in sil inla, sum maw zesan kuang maw siangtho ah dengzan in. Sek (lemon) pum nih kim tui suk in hel in.tua nam 3 tui pen zan na lupding ciang in na pheidong zut ini. Na Khut zong zut in. Tua bangdan in zan 3 maw zan4 maw kizawm in hih in. 

Tuabang a ih hih ciang in khutlehkhe hik kawngkaw omding zawvat (stroke) natna vei dingbang a ih om pen dam ding hi.

#Note

Bi danpian pen Lemongrass စပါးလင္ a hihi Bi-pulun ci in ihzang a, Zomi te in ih lawh na mantaktak a thei ih om leh hong hilh thei le u cin ka lungdam mahmah ding hi.